Nutritional therapy is the application of nutrition and lifestyle medicine sciences in the promotion of health, peak performance and individual care.

Our team of Registered Nutritional Therapy Practitioners assess and identifypotential nutritional imbalances and understand how these may contribute to an individual’s symptoms and health concerns. Our Practitioners will consider you as an individual and create unique personalised nutrition and lifestyle programmes rather than a ‘one size fits all’ approach.

How it starts…..

Get in touch with Lisa on 07952 489027 or via email [email protected]; we will then arrange a time for a no-obligation discovery call. During this call, you will be able to talk through your current health and your health goals. The nutritional therapist will then talk to you about what you could expect from your journey working with a nutritional therapist and how nutrition and lifestyle changes can help you achieve your goals.

If you decide to go ahead

You will be asked to complete a health and nutrition questionnaire which includes a food diary. Your initial consultation will be booked once we have received this back; this will allow your nutritional therapist time to prepare and research your case before your appointment.

At your first consultation with your nutritional therapist, they will work with you to make impactful changes that will get you started on your journey to optimal health.

All following consultations will be booked with your nutritional therapist.