About Us

Hi I’m Lisa, Pilates Instructor and Director/Owner of Pilates Avenue.

I have over 15 years of experience teaching Pilates, group exercise, and personal training. Pilates is my passion – I love that Pilates adapts to the person doing it; so whatever your shape, size, fitness level with Pilates we can help you to achieve your health & fitness goals.

Hi, I’m Lilian, 

I’ve been going to Lisa’s classes for years and it is through her as a mentor that I decided to become a Pilates instructor myself. In my classes you will learn how to strengthen your core that gets weakened by too much sitting and by the time you’ve thought of all the muscles that need to be engaged, your mind won’t be busy stressing overwork or life and you will also get a much-needed hour to yourself. Hope to see you in class soon!